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Hydration is key to any workout, which is why SiS developed their Go Hydro tablets. Hydro is designed to replace the electrolytes you lose through sweat and ensure you’re effectively hydrated, so you can deliver your best performance.
As an effervescent tablet that readily dissolves in plain water, it’s a practical way to fuel your performance without the calories (just 9 calories per tablet). Simply drop one tablet in your 500ml water bottle and let the electrolytes do their job. Containing both sodium and potassium, these electrolytes play an important role in hydration - working together to maintain fluid balance in the body.
Originally developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics, they’re now used by every kind of adventurer - from the hard-core cyclist to the endurance runner.
This is 1 tube (with 20 tablets per tube) comes in a delicious berry flavour for a great fruity taste.
Directions for use
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared, consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)
Suitable for: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Shipping & Returns
Changed your mind? No worries. You can return most new, unopened items within 30 days of purchase for a full refund. Please note we’ll only refund the return shipping costs if the return is a result of our error (eg. you received an incorrect or defective item).
We'll process your refund within 30 days. Once it's all done on our end, it's over to your bank. They'll usually take 3-5 working days to pop the funds back into your account.
If you need to return an item, you first need to get in touch with us so we can get the ball rolling. Head over to our Returns Policy to find out what to do.
All UK orders are processed within 1-3 working days and shipped for 2 days delivery. We’ll send you an email regarding the dispatch of your order and when we expect it to arrive. Orders aren’t shipped or delivered on Sundays or public holidays.
We currently don’t ship internationally. However if this is something you're particularly interested in, feel free to get in touch with us about it.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
You can find all of our UK shipping costs and delivery estimates on our Delivery Policy page.
Due to Covid-19 and increased online shopping, Royal Mail deliveries are taking 1-2 weeks, sometimes longer. Also if we’re experiencing a high volume of orders, shipments may be delayed by a few days. So please allow additional days in transit for delivery. If there will be a significant delay in shipment of your order, we'll contact you via email or telephone.